The quality of life it is the integral appreciation of the different spheres in a person's life: purchasing power, health, social life, work development and emotional well-being.
Quality of life is a holistic concept that includes the evaluation of all aspects of life, jointly and not separately.
If you have a quality of life means you have the average living conditions established by the United Nations (UN) regarding life expectancy, health and education.
Quality of life refers to the economic, social, academic, cultural and political context in which the individual is immersed.
It is an extremely subjective concept, vulnerable to historical and geographical considerations.
The quality of life is closely linked to the measurement of the Human Development Index, an indicator established by the UN program since 1990.
The Human Development Index quantifies the development of countries on a scale of 0 to 1, by apportioning the standard of living, education and health of its inhabitants.
The 5 elements of quality of life
1- Physical well-being
It covers the health of the individual in general terms, the practice of physical activity, a balanced diet and the health of spaces.
This category includes the demographic trends of the country, the physical security and the healthiness of the available resources.
2- Material welfare
It refers to the analysis of income, expenses, savings capacity, acquisition of properties, purchase of housing, vehicles and other belongings.
The economic conditions of the individual are revealed in this section. A person has greater material well-being while his personal balance is positive.
What is sought in this sense is that the total of assets (assets) is always higher than the debts (liabilities) of the person, company or country.
In essence, material well-being is closely linked to the standard of living: work situation, wages and salaries, distribution of wealth, income per person, among other aspects of interest.
3- Academic and / or professional welfare
It has to do with the career plan or professionalization of each person. Academic and / or professional well-being is linked to each individual's aspirations for growth and work development.
It is up to each person to establish their interests in training, learning and entrepreneurship. As long as there is a training process, there will be a higher level of welfare in this area.
4- Social welfare
It refers to the interpersonal relationships of each individual.
Social welfare is greater if you have a correct management of relationships, friendships, family management, development in the community, among other aspects.
5- Emotional well-being
The body, the action and the mind must always be synchronized in a single entity. Consequently, emotional well-being plays a leading role in the quality of life of individuals.
Factors such as the way of thinking, emotional intelligence, the management of self-esteem, spirituality and religion are key in the evaluation of the quality of average life.
References
- Quality of Life (s.f.). Retrieved from: quesignificado.com
- Quality of Life (2016). Recovered from: consumoteca.com
- Pérez, J. (2016). Definition of Quality of Life. Retrieved from: definicion.de
- Meaning of Quality of life (s.f.). Recovered from: meanings.com
- Wikipedia, The Free Encyclopedia (2017). Quality of life. Retrieved from: en.wikipedia.org