Emotional intelligence is probably the most important competition to have a happy life, full of good personal relationships and where you achieve your goals.
I leave you 14 Emotional intelligence books That will help you understand and practice this skill better:
You may also like this article With a compilation of self-help books or This book of psychology .
1-Emotional Intelligence-Daniel Goleman
In my opinion an essential for anyone who wants to have better personal relationships, better understanding with family, children or couple and in general to better understand.
You can read a summary here
2-Emotional Intelligence 2.0-Travis Bradberry
It focuses on improving emotional intelligence, focusing on various skills: self-control, social intelligence and social relationships, showing activities that will help you to promote each area.
3-Educate with emotional intelligence-Maurice J./Tobias, Steven E. and Friedl Elias
It focuses on improving parent-child communication and on learning to control the use of emotions in everyday situations such as sibling rivalry, conflicts with friends, diverse school situations or peer pressure.
4-The 7 Habits of Highly Effective People-Stephen R. Covey
This book does not focus on emotional intelligence, although many of the habits it mentions are actually derived from having high emotional intelligence; Seek first to understand, then be understood, think to win / win and be proactive.
5-A backpack for the universe-Elsa Punset
Some topics in this book are: recognizing the importance of our relationships with others, finding that it is much more that unites us than separating us, finding effective ways of communicating, managing the relationship between body and mind, The flow of joy that we enclose, to organize ourselves to fix and fulfill our goals and to help the human brain to counteract its innate tendency"to the fearful and distrustful survival".
6-Brain and emotional intelligence-Daniel Goleman
It brings together the latest findings from brain research and other sources on topics ranging from creativity and optimal performance to the connection between two brains in the field of leadership, and ways to improve emotional intelligence itself.
7-Emotional. Say What You Feel-Cristina Núñez Pereira and Rafael Romero
An itinerary through the emotions that we have any human being. With this tool children will grow up learning to identify any feelings and learn to control them.
8-Manual of emotional intelligence- José Miguel Mestre Navas and Pablo Fernández Berrocal
This manual is the first in the Spanish language to be published based on the idea that IE is a set of four skills - perception and expression of emotions, use of emotions for facilitation of thinking, understanding of emotions and regulation Of the emotions - that allow the individual to incorporate the emotions in his intelligent system. Very comprehensive manual that covers most of the topics covered by emotional intelligence.
9-Your wrong zones-Wayne Dyer
I have recommended it many times. There are several aspects to the book that are also related to emotional intelligence: take care of yourself, love yourself, avoid the emotions of worry and guilt or avoid anger.
Here you have A summary of this book.
10-How to make friends and influence people-Dale Carnegie
One of the best classics in history and I think the best social skills book there is. It will surely help you improve your personal relationships with others.
Here is a summary .
11-The 7 Habits of Highly Effective People-Stephen Covey
12- Child and juvenile emotional intelligence-Linda Lantieri and Daniel Goleman
13-Psycho Cybernetics-Maxwell Maltz
14- 50 Activities to Develop Emotional Intelligence- Adele B. Lynn and Carmen E. León
And do you know another book of this subject? You can comment below. I'm interested. Thanks!