More than 45 Insomnia phrases To reflect on this great inconvenience for some and small advantage for others.
Before, I leave several curiosities:
- One of the biggest causes of insomnia It's stress .
- Poor eating habits such as eating too much before bedtime or running out of food can cause insomnia.
- Practicing meditation and relaxation techniques help you sleep.
- Valerian is the best known natural treatment.
- There is a disease called fatal familial insomnia, whose people who suffer from it can be months without sleep. Failure to reverse can lead to death.
- It decreases the capacity of learning and memorization.
You may also like these Tips for better sleep.
1-The dream is like the tide, but with the insomniac the moon does not attract it.
2-Night is the hardest time to be alive.-Poppy Z. Brite.
3-In its early stages, insomnia is almost an oasis that those who have to think or suffer use as a refuge.
4-Finish each day before beginning the next and interpose a solid wall of sleep between the two.-Ralph Waldo Emerson.
5-The last refuge of the insomniac is a sense of superiority over the world of dreams.-Leonard Cohen.
6-A good book wins the battle against falling eyelids.-Tracy Chevalier.
7-If you have insomnia, stop worrying about the problems of life. Do not worry about everything, release your defenses and the dream can come.- Lifeder.com.
8-Insomnia is a vertiginous lucidity that can turn paradise into a place of torture.-Emil Cioran.
9-Insomnia is the time when you wake up very late and start to calculate how many hours you sleep if you fall asleep at that time.
10-The worst thing in the world is to try to sleep and not do it.-F. Scott Fitzgerald.
11-Some thoughts are too hateful to sleep. They stay up all night and become obsessions.-Marty Rubin.
12-It seems that insomnia is different for everyone, just like daily life and aspirations. Scott Fitzgerald.
13-Impatience to sleep often frightens sleep.
14-For the art of sleep one must be awake all day.-Friedrich Nietzsche.
15-Sometimes you enjoy the day so much that you do not want to sleep at night.- lifeder.com.
16-The dream comes more easily than it returns.-Victor Hugo.
17-To stop some people wake up is a daily cruelty and avoid avoiding sleep.-Gregory Maguire.
18-When you have insomnia, you're never really asleep and you're never really awake.-Chuck Palahniuk.
19-If you can not sleep, get up and do something instead of lying down worrying. It's the worries that hurt you, not the lack of sleep.-Dale Carnegie.
20-Many things-love, sleep-become worse when you try to do better.-C.S. Lewis.
21-It is a special type of eviction to be avoided by your own dreams.- Karen Russell.
22-Life is something that happens when you can not go to sleep.-Fran Lebowitz.
23-When sleeping becomes impossible, the will to live evaporates of its own volition.-Louis-Ferdinand Céline.
24-Insomnia is not the biggest problem of life, although it can cause you many problems in life.-Lifeder.com
25-Sleeping is a luxury I can not afford.-Robin Sikarwar.
26-Taking the habit of thinking passionately at night may be the beginning of being chased by insomnia.
27-Sleep is the gold chain linking health and our bodies.-Thomas Dekker.
28-Insomnia can be a great inspiration.-Jon Stewart.
29-A good laugh and a long sleep are the best cures in the doctor's book.-Irish proverb.
30-It is a common experience that a difficult problem at night is solved in the morning after the sleep committee has worked on the-John Steinbeck.
31-If a person had as many ideas during the day as he has them when he has insomnia, he would make a fortune.-Griff Niblack.
32-The best bridge between despair and hope is a good night's sleep.-E. Joseph Cossman.
33-Sometimes daydreaming has the inconvenience of being unable to sleep.
34-The best cure for insomnia is to sleep a lot.-W.C. Fields.
"No day is so bad that it can not be fixed with a nap."Carrie Snow.
36-The amount of sleep required by the average person is five more minutes.-Wilson Mizner.
37-I'm insomniac and my mind works on night shift.
38-Free time is those five or six hours when you sleep at night.-George Allen.
39-Anxiety does not allow you to sleep; Depression wakes you up.-David Walliams.
40-With a calm mind you can have all the dream you want to want.
41-Sleep is a symptom of caffeine deprivation.
There is no hope for a civilization that begins every day with the sound of an alarm.
43-When you have insomnia, you have too much body or mind activated. In order to sleep, it is best to prevent this activation.
44-Laugh and the world laughs with you, hoarse and you will sleep alone.-Anthony Burgess.
"I'm not asleep, but that does not mean I'm awake.