Liquid Chlorophyll: Benefits, How to Take it and Contraindications

The liquid chlorophyll is a dietary supplement that is associated with the improvement of immune function and gastrointestinal disorders, including the elimination of bad breath. Chlorophyll is the most widely distributed natural green pigment on the planet.

Its action in the plant consists of the formation of carbohydrates from carbon dioxide and water with the release of oxygen, using sunlight as an energy source. Chlorophyll not only produces the food base of the food chain, but also the oxygen on which life depends on the planet.

Liquid chlorophyll

Some investigations relate the intake of chlorophyll with the decrease in body weight and detoxification or liver cleansing. Liquid chlorophyll also has the ability to bind and remove toxic heavy metals from the body, such as mercury.

The molecule contains magnesium, so it is not only a source of this element, but also contributes to the alkalinization of the organism. It is an antioxidant that prevents damage caused by radiation and chemical agents that promote cancer.

Index

  • 1 Chemical structure
  • 2 Benefits
    • 2.1 Healing skin wounds
    • 2.2 Detoxification and cancer
    • 2.3 A natural deodorant
    • 2.4 Weightloss
  • 3 How to take it?
  • 4 Contraindications
  • 5 References

Chemical structure

The structure of the chlorophyll molecule is quite similar to that of red blood cells. The basic difference is that red blood cells contain an iron atom at the center of their structure, while chlorophyll contains magnesium.

When green vegetables are cooked or exposed to the acidity of the medium, the magnesium is removed. This causes the degradation of the chlorophyll and causes the color of the vegetable to change from the bright green of the fresh product to olive green.

The prolonged cooking accentuates the degradation, not so the steam cooking or the addition of sodium bicarbonate. The shorter heating time when steaming and increasing the pH, respectively, attenuate the degradation.

What is commonly called chlorophyll is actually a mixture of several molecules of very close chemical structures. Chlorophylls a, b, c and d are distinguished, as well as some related derivatives.

Chlorophylls a and b are more abundant in higher plants and green algae, in varying proportions depending on the species. Chlorophylls c and d are present in brown algae and cyanobacteria.

Hydrosoluble chlorophyllin is a semi-synthetic derivative of chlorophyll. During the synthesis of chlorophyllin, the magnesium atom in the center of the molecule is replaced by copper.

As a food coloring agent, chlorophyllin is known as natural green 3 and has the number E141. Chlorophyllin is the active principle of most commercial preparations of liquid chlorophyll.

Benefits

Healing skin wounds

It has been shown that chlorophyllin reduces inflammation and bacterial growth in skin wounds.

Commercial ointments with papain-urea-chlorophyllin significantly reduce pain and healing time in skin lesions. Chlorophyllin used as a topical gel may also be effective for mild to moderate acne.

Detoxification and cancer

The effect of chlorophyll and chlorophyllin on cancer has been investigated. The chlorophyll present in the feedstuffs does not bind to the mutagenic substances. This occurs largely due to its fat-soluble nature (it does not dissolve in water).

Despite this, some research has shown that chlorophyll can help mitigate the oxidative damage of chemicals and radiation that cause cancer.

Liquid chlorophyll would bind to cancer molecules produced by daily exposure to harmful agents, such as tobacco smoke, heterocyclic amines (AHC) and polycyclic aromatic hydrocarbons (PAH) formed for example, when cooking meat at high temperatures, and aflatoxins produced at from molds in some foods.

The chlorophyll would form a complex with the carcinogens and the body would be eliminating them through the feces, which helps to prevent cancer. Chlorophyllin, being soluble in water, can significantly bind to environmental mutagens, making it twenty times better than resveratrol and thousands of times better than xanthines.

In trials in mice and in human cells, chlorophyllin acts by reducing the frequency of mutations caused by ionizing radiation and aflatoxin B1, which would show its usefulness as a radioprotector.

In China, a country where liver cancer cases are frequent, chlorophyllin tablets have been supplied to the population as a possible alternative to reduce the incidence of liver tumors.

A natural deodorant

Chlorophyllin was used since the 1940s to neutralize certain odors. Even though these studies have not been updated, chlorophyll in topical form has been used clinically to help reduce the odor of open wounds.

Orally it has been used to reduce the smell of urine and feces. Liquid chlorophyll supplements are sometimes recommended to treat bad breath, as it is a promoter of good digestive function.

There is little scientific evidence to support this practice. Some argue that, because chlorophyll can not be absorbed by the human body, it can not have beneficial effects in people with halitosis or bad body odor.

Chlorophyllin is the active ingredient in a series of preparations taken internally to reduce odors associated with incontinence, colostomies and similar procedures, as well as body odor in general.

It is also available as a topical preparation. It is intended both for the treatment and for the control of the smell of wounds, injuries and other skin conditions, especially radiation burns.

Weightloss

It has been mentioned that chlorophyll taken as a supplement affects the decrease in appetite and craving for junk food.

In one study it was shown that this property resulted in a decrease in body weight and LDL cholesterol levels of the treated group, in relation to the control group that did not ingest liquid chlorophyll.

How to take it?

Chlorophyll supplements not only come in liquid form, but also in tablets, ointments and sprays.

The average dose of chlorophyll supplements would be between 100 and 300 milligrams per day, divided into three doses for 3 or 4 months.

It can also be ingested by adding liquid or powder to juices and sauces. The amount is approximately 25 drops in water or juice once or twice a day.

Chlorophyllin can be taken in the morning on an empty stomach. To do this, simply dilute 2 tablespoons in a large glass of still water, in warm tea or in a fruit juice.

It can also be taken as a daily detoxifying cure; in this case 2 tablespoons are diluted in 1.5 liters of water, and it is taken throughout the day.

Contraindications

There is no evidence that chlorophyll is poisonous or toxic to the body. However, if you plan to take it as a supplement it is advisable to consult with the doctor before ingesting it, due to its possible interaction with other medications.

Pregnant and lactating women should avoid it, since their safety has not been proven in fetuses.

The use of chlorophyll can cause side effects along the digestive tract, such as diarrhea, stomach cramps, nausea, vomiting, constipation and upset stomach. You can also change the color of your urine or stool.

An allergic reaction may occur to the plant from which the liquid chlorophyll is made, to some other component of the chlorophyll supplement or to a contaminant.

These symptoms include itching, rash, swelling of the face, hands or neck, tingling sensation in the mouth, itching in the throat and shortness of breath. If so, immediate medical attention is necessary for treatment.

The dose of chlorophyllin reaches up to 15 mg per kg of body weight and has no side effects. Copper is released when heated, but free copper concentrations have no toxic effects.

References

  1. Bowmann J., Nall R. (2017). The Benefits of Chlorophyll. Taken on April 10, 2018 at healthline.com
  2. Chlorophyll (2014). Taken on April 10, 2018 at ndhealthfacts.org
  3. Chlorophyllin (2018). Taken on April 10, 2018 on wikipedia.
  4. E141 (2017). Taken on April 10, 2018 on food-info.net
  5. Humphrey, A. Chlorophyll as a Color and Functional Ingredient. Journal of Food Science. 2006: Jul. 69 (5), pp.C422-C425.
  6. Jacobs J. (2017). What Are the Benefits of Drinking Liquid Chlorophyll? Taken on April 9, 2018 at livestrong.com
  7. The chlorophylle (2015). Taken on April 10, 2018 at wiki.scienceamusante.net
  8. Le Blanc J. (2017). Chlorophyll in Your Diet. Taken on April 9, 2018 at livestrong.com
  9. Williams S. (2017). How to Use Liquid Chlorophyll. Taken on April 9, 2018 at livestrong.com


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