We live a critical food moment at a global level in which the contradictions seem to emerge at every moment . While the world produces more food than necessary to supply the entire planet and more than 50% of European adults suffer from overweight and obesity-related conditions, more than 800 million people do not have access to a minimally decent diet.
In this situation that demonstrates the inhuman and unsustainable nature of current methods of food production, Huel acquires importance for becoming aware of this problem . At the same time, it also shows that fast, healthy and respectful food is possible. Do you want to know more about this project? Then keep reading; we assure you it is a proposal that has no waste (and never better said).
Huel | A fast, healthy and affordable food proposal
The name of Huel comes from "Human fuel" ("human fuel" in its translation), and is that, designed by James Collier, a recognized expert in nutrition with 25 years of experience, it is a nutritionally complete meal: supplied in the form of micro fine powder It contains all the necessary proteins, fats and carbohydrates, as well as the total Nutrient Reference Values of 26 essential vitamins and minerals. In this way, it demonstrates that fast, healthy, ethical and affordable food can be reconciled in a single proposal.
What exactly is composed and how to take it
As we mentioned, Huel is a carefully selected mix which includes oats, pea protein, flax seeds, brown rice protein, TCM (medium chain triglycerides) of coconut oil, sunflower oil, vitamins and minerals. It is available in two basic flavors: one of vanilla and another of neutral flavor so you can add some of its complementary flavors, such as chocolate, banana, tea matcha, caramel, pineapple and coconut, mocha or toffee among other options.
Regarding how to take it, the quickest and easiest way to take it is add an indicated amount of Huel according to your needs, adding water and shaking the mixture well , although you can also use it as flour to bake cakes or cookies. In addition, on its website you can find other offers such as the Huel granola or the Huel bar, ideal for times when you have something more in a hurry.
Benefits of Huel, a commitment of the present and the future
The benefits provided by Huel, however, are not only nutritional, but also will bring advantages in other aspects of your life and those around you. Some of them are the following:
- Saving money : a meal of Huel implies an approximate cost of € 1.50 per meal, which allows you to save a good sum of money.
- Time saving : it will only take two minutes to prepare enough mixture for a whole day, without having to go to a supermarket, to waste time cooking or cleaning the kitchen afterwards.
- Easy preparation : you should not worry about counting calories or nutrients, since Huel will give you all the indications according to your bodily and objective needs.
- Avoid waste : you will only use the amount of Huel that you need and it has a useful life of one year. In addition, their packaging is designed to cause little waste.
- Ethical products: all products used by Huel are 100% vegan, coming from sustainable and ethical sources, which respect the environment, resulting in a much less environmental impact.
- Earnings to a charity : in Huel they donate a percentage of their profits to the charity called Vitamin Angels, with the aim of helping the population of countries suffering from malnutrition.
Thus, the benefits offered by Huel not only promote efficiency, but are also a true reflection of its values. We hope you found it interesting to know this ethical nutrition proposal and, as always, we encourage you to leave us your impressions in the comments section. Do you think it is a good alternative to many of the food problems we face today? We are interested in knowing your opinion.