The Travel benefits Most important are learning to be more tolerant, learning to solve problems, building personal relationships, self-knowledge, making new friends and even reducing the risk of heart attacks.
If you were thinking about taking a break, do not hesitate, here are some of the reasons why you should do it:
Get out of the rut.
Most of us lead a very busy life full of work, worries, obligations and commitments that make us fantasize about a getaway to somewhere in the world where we can disconnect and relax for a few days.
Well do not waste time! Any time of the year is good to disconnect. Nowadays, we have a very well connected and fast transport system. Almost every day we find offers in hotels and means of transport that are within our reach and let slip. Do not give in to it, we can all look for some vacation days that are good for us.
Benefits supported by travel science
1-Traveling makes you a more tolerant and respectful person
After returning from an adventure abroad and having known other cultures we will become more tolerant people, and we realize that there is life beyond where we are accustomed to move.
Just a few thousand kilometers live worlds that may seem different but that when we see them we see as equals, but in their way.
The deal with people of different origin gives you another perception of the world, it shows you your vision of things, a vision that is that way because they have been educated like this, like to us of another.
This is the wonder of the world, multiculturalism, each country can be completely different from the one next to it and not be better or worse.
2-We strengthen relationships
When we embark on a trip, we are usually accompanied. The fact of living experiences together reinforces the relationships in your day to day as happens with your lifelong friends, but in the case of trips to places unknown as other countries reinforces it even more if it fits.
The memories common in these trips are the experiences that you will repeat over and over again in those talks with friends to the full, but always comfort.
3-We know ourselves and miss our home
When we leave our home to continue our university studies, we get a job offer, or we just decide to move to another country, we learn much more of ourselves than we believe.
These kinds of experiences are often very lonely and retrospective, and it makes us mature and grow as people.
In addition, we realize how much we want our home, or our city, and everything that we did not perceive before we now see clearly.
4-Life is short, and you have to fill it with experiences
Life is short, and we must take full advantage of it (hence the Carpe Diem), so we must take advantage of all the opportunities we are offered to know the world and live everything that does not exist in our place of origin.
When you are young, it is the perfect time to carry it out. You never know what the future holds for you, so it's when you have the absolute certainty that you can leave where you want without being held accountable.
There are people who die with 100 years and have not lived, instead, there are people with 30 who has gone through everything, so apply the story.
5-Make new friends
Meeting people from other countries is one of the best experiences you can have. Although there is probably a culture shock, it will always enrich both. Learning another language, integrating yourself in the daily life of the country is the best way to acquire it, since you gain all the naturalness and useful expressions for the day to day.
In addition, having contacts in different parts of the world is highly recommended for any job options that may arise.
6-State of emotion and happiness to plan the trip
According to a study done in the United Kingdom by David Gilbert and Junaida Abdullah, people increase their state of happiness at the possibility of making a trip.
Besides, he adds,"the excitement of the preparations and the waiting for the trip is a moment of nerves, but also of happiness.
In addition, it suggests that the anticipation of the trip can be even more pleasant than the waiting to acquire a material good.
7-Reduce the risk of heart attack
Most heart attacks are caused by lack of physical activity and problems related to eating. Having said that, several studies have found that those men who for several years do not take vacations are 30% more likely to suffer a heart attack.
In contrast, those who travel regularly are 21% less likely to suffer.
For women, those who travel only once every six years are eight times more likely to have a heart attack.