In this article I leave you Phrases to liven up your day , Some of the greatest characters in history such as Confucius, Thomas Edison, Marcus Aurelius, Audrey Hepburn or Hellen Keller:
Everyone can have a bad day. In fact, no one is safe from experiencing a bad day from time to time, since the perfect life, without problems and adversities does not exist.
You can have problems with the family, with the couple, at work, with you self esteem , Etc., however all are solvable. The key is to accept that life is full of problems and that it is inevitable that they arise. From that approach, focus on solutions and act to change the situation.
You may also be interested in These phrases to lift the spirits .
1-When you connect with the silence of your interior, that is when the disturbance that happens around you makes sense.-Stephen Richards.
2-Anímate. Although life is not easy now, in the end it will be worth it. Everything improves with time.-Author unknown.
3-Every minute you're pissed off you lose sixty seconds of happiness.-Ralph Waldo Emerson.
4-Most of our happiness or misfortune depends on our dispositions and not on our circumstances.-Martha Washington.
5-I am not discouraged, because every failed attempt is a step forward.-Thomas Edison.
6. Be of good cheer. Do not think about the failures of today, but about the success that will come tomorrow. You have set difficult tasks, but you will succeed if you persevere and you will find the pleasure in overcoming the obstacles.-Hellen Keller.
7-After every storm there is a smile; For every problem there is a solution and the inalienable duty of the soul is to be in good spirits.-William R. Alger.
8-Difficult times always show true friends.-Author unknown.
9-Are you bored with life? Then start in some work where you believe with all your heart, live for it, die for it, and you will find the happiness that you never believed could be yours.- Audrey Hepburn.
10-You can not be happy unless you're sometimes unhappy.-Lauren Oliver.
11-Count your age for your friends, not for the years. Count your life for your smiles, not for your tears.-John Lennon.
12-Cheer up! Adversity breaks some men; Others break records from it.-William A. Ward.
13-Adversity is a fact of life. It can not be controlled. What we control is how we react to it.-Unknown author.
14-Today I have nothing to do except smile.-Paul Simon.
15-Most hits come from overcoming obstacles or failures. I became a cartoonist because I failed in my goal of becoming a successful executive.-Scott Adams.
16-There are no failures, only experiences and reactions to them.-Tom Krause.
17-Do not judge every day for the harvest that you gather, but for the seeds that plants.-Robert Louis Stevenson.
18-Cheer up! When you get knocked down it's for a reason and you can not knock someone dead. Author unknown.
19-Be aware that you can not create great beginnings until celebrating the endings that precede them.-Jonathan Lockwood Huie.
20-Thank what you have; You will end up having more. If you focus on what you do not have, you'll never have enough."-Oprah Winfrey.
21-You become a champion by fighting one more round. When things are tough, you fight another round.-James Corbett.
22-The wisest person is not the one with the fewest failures, but the one who knows how to turn his failures into the best stories.-Richard R. Grant.
23-The best way to encourage yourself is to try to encourage another person.-Mark Twain.
24-The only time you fail is when you do and you do not get up.-Stephen Richards.
25-Take the first step of faith. You do not have to see the whole ladder, you just have to take the first step.-Martin Luther King, Jr.
26-Obstacles are the dreadful things you see when you take your eyes away from your goals.-Henry Ford.
27-If you have made mistakes, even some serious ones, there is always a second chance. What we call failure is not to fall, but to rise.-Mary Pickford.
Problems continue to be problems because people are busy complaining rather than seeking solutions. Stop wasting time thinking about your problems and work on finding solutions.-Celestine Chua.
29-Self-pity is our worst enemy, if you submit to it, you can never do something wise in this world.-Unknown author.
30-The greatest pleasure of life is to do what people say you can not. -Walter Bagehot.
31-Think big but taste the little pleasures.-H. Jackson Brown, Jr.
32-You do not develop courage by being happy in your personal relationships. You develop it by surviving difficult times and adversity. Epicurus.
33-They can not hurt you unless you let them.-Author unknown.
One of the healthiest, safest, and most generous pleasures of life comes from being happy for the good fortune of others.-Robert Heinlein.
35-Show me somebody who has done something worthwhile, and I will show you someone who has overcome adversity.-Lou Holtz.
36-Never give up, you feel and you mourn. Find another way.-Satchel Paige.
37-Success is built character, failure reveals it.-Unknown author.
38-Life is not about finding yourself. Life is about creating yourself. - George Bernard Shaw.
Being happy does not mean you're perfect. It means that you have decided to look beyond imperfections.-K.B Indiana.
40-The bravest vision of the world is to see a great man fight against adversity.-Seneca.
41-Try and fail but do not fail to try.-Author unknown.
42-Every exit is an entrance to somewhere.-Tom Stoppard.
43-The generous effort to encourage others will be the beginning of a happier life for ourselves.-Helen Keller.
44-Hope is the power to animate ourselves in the circumstances in which we usually despair.-G.K. Chesterton.
45-Good people are good because they have come to wisdom from failure.-Author unknown.
46-When someone is in a bad mood, look into their eyes and tell them they smile. He will always smile and cheer a little."Unknown author.
47-Better to have loved and to have lost a love than to have never loved.-Alfred Lord Tennyson.
48-Most people fail because they focus on unimportant things in life.-Anthony Robbins.
49-Meditate on the beauty of life. Look at the stars and look at yourself running with them.
50-Marco Aurelio. "Take care when night comes, because the morning always gives you a new chance.
51-Unknown author. "Happiness is an attitude. Either we become miserable or we become happy and strong. The amount of work is the same. -Francesca Reigler.
52-The true measure of success is how often you can recover from failure.-Stephen Richards.
53-Our greatest glory is not to fail, but to rise whenever we fail.-Confucius.
"No one has control over happiness except yourself. Therefore, you have the power to change anything in your life that you want to change.-Barbara de Angelis.