I leave you 100 phrases to lift the spirits To yourself, to friends, at work or in life in general. They are thoughts, reflections, words and messages that will help you have a better day.
Many of these quotes are from historical figures who have understood human emotions such as William James, Helen Keller, Wayne Dyer, Eleanor Roosevelt or Carl R. Rogers.
Getting up and maintaining a good mood is important for:
- Persevere towards achieving your goals.
- Maintain a good state of health.
- Avoid anxiety, stress or depression.
- Encourage your personal relationships.
- Feel happy and promote your well-being.
Please leave comments in the comment section to help me increase the list!
You may also like these Phrases of perseverance .
1-It is more appropriate for a man to laugh at life than to mourn.-Seneca.
2-The best way to encourage you is to try to encourage another.- Mark Twain .
3-When you wake up in the morning, think about the precious privilege of being alive, breathing, thinking, enjoying and loving.-Marco Aurelio.
4-Even the darkest night will end with the sunrise.-Victor Hugo.
5-I do not think of all the misfortunes, but all the beauty that still remains.-Anne Frank.
6-The great discovery of my generation is that human beings can change their lives by changing their mental attitudes.-William James.
7-The happiness of your life depends on the quality of your thoughts.- Marco Aurelio .
8-The future belongs to those who believe in the beauty of their dreams.-Eleanor Roosevelt.
9-Happiness is not the absence of problems, it is the ability to deal with them.-Steve Maraboli.
10-If you do not like the way you walk, start building another.-Dolly Parton.
11-The pessimist sees difficulty at all times. The optimist sees opportunity in every difficulty. Winston Churchill .
12-These are my last words to you. Do not be afraid of life. Believe that it is worth living and your belief will create the fact.-William James.
13-Never confuse a single defeat with a final defeat.-F. Scott Fitzgerald.
14-Do not cry because it's over. Smile because it happened. Seuss.
15-If we did all the things we are capable of, we would astound ourselves.-Thomas Edison.
16-Within twenty years from now you will regret the things you did not do, so loose the moorings and navigate Outside of your comfort zone , Look for the wind in your candles. Explore, Dream, Discover. -Mark Twain.
17-Do not let life discourage you; Everyone who is where this had to start where it was.-Richard L. Evans.
18-Use pain like a stone in your path, not like a camping area.-Alan Cohen.
19-The only person you're destined to be is the person you choose to be.-Ralph Waldo Emerson.
20-You, like any other person in the universe, deserve your own love and affection- Buddha .
21-Life is a succession of injuries that must be lived to understand.-Helen Keller.
22-Try and fail, but do not fail to try.-Stephen Kaggwa.
23-Always remember that you are bigger than your circumstances, you are more than anything that can happen to you.-Anthony Robbins.
24-The only difference between a good and bad day is your attitude.-Dennis S. Brown.
25-Never say anything about yourself that you do not want to become a reality.-Brian Tracy.
"Even if you fall on your face, you keep moving forward.""Victor Kiam.
27-Keep your face to the sun and you will not see a shadow.-Helen Keller.
28-All our dreams can come true if we have the courage to pursue them.-Walt Disney.
29-It begins to be now what you will be from now on. William James .
30-The best gift you can give yourself is a little of your own attention.-Anthony J. D'Angelo.
31-Start where you are.Use what you have. Do what you can."Arthur Ashe.
32-You can have anything you want if you are willing to give up the belief that you can not have it.-Dr. Robert Anthony.
33-The things we hate about ourselves are no more real than the things we like about ourselves.-Ellen Goodman.
34-In the confrontation between the stream and the rock, the stream will always win, not by force, but by persistence.-Buddha.
35-The moment you doubt if you can fly, cease forever to be able to do so.-J.M. Barrie.
36-Be unfortunate or motivate. It's always your choice.- Wayne Dyer .
37-Get seven times, get up eight.-Japanese proverb.
38-Do not let the circumstances control you. You can change your own circumstances.-Jackie Chan.
39-All we have to decide is what to do with the time we have been given.- J.R.R. Tolkien.
40-No one can make you feel inferior without your consent.-Eleanor Roosevelt.
41-Life begins at the end of the comfort zone.-Neale Donald Walsch.
"If you change the way you look at things, the things you see change.""Wayne Dyer.
43-Worry should lead us to action and not to depression.- Karen Horney .
44-You will never be able to cross the ocean until you have the courage to stop seeing the coast.-Christopher Columbus
45-Our greatest glory is not in never falling, but in rising every time we fall.-Confucius.
46-You have no control over the likes of others, so focus on being true to yourself.-Tim Gunn.
47-Remember your dreams and fight for them. You must know what you want out of life. There is only one thing that makes your dream impossible: fear of failure.- Paulo Coelho .
48-Remember your dreams and fight for them. You must know what you want out of life. There is only one thing that makes your dream impossible: fear of failure.
49-My philosophy that difficulties fade when we face them.- Isaac Asimov.
"There will be nothing to frighten you if you refuse to be afraid."Gandhi.
51-Use your smile to change the world and do not let the world change your smile.-Anonymous.
52-The greater the difficulty, the greater the glory.-Cicero
53-We must embrace the pain and burn it as gas for our journey.-Kenji Miyazawa.
54. Your present circumstances do not determine where you are going; Simply determine where you begin.-Nest Qubein.
55-Do not be afraid to give up the good to go to great.-John D. Rockefeller.
56-The simplest things can bring the greatest happiness.-Izabella Scorupco.
57-The curious paradox is that when I accept myself, I can change.-Carl R. Rogers.
58-A smile is an economic way to improve your appearance.-Charles Gordy.
59-Comets rise against and not in the wind.-John Neal.
60-A journey of ten thousand kilometers begins with a single step.-Lao Tzu.
61-After every storm the sun smiles; For every problem there is a solution and the inalienable duty of the soul is to be in good spirits.-William R. Alger.
62-A positive attitude gives you power over your circumstances instead of your circumstances having power over you.- Joyce Meyer .
63-Bring a smile and have friends; He frowns and wrinkles.-George Eliot.
"Every minute you're pissed off you lose sixty seconds of happiness."Ralph Waldo Emerson.
65. There is no tree that the wind has not shaken.-Proverb.
66-Go with confidence in the direction of your dreams. Live life as you have imagined it.-Henry David Thoreau.
67-It is not your years of life that counts, but the life in your years. -Abraham Lincoln
68-The first recipe for happiness: avoid meditating long in the past.-Andre Maurois.
69-Your greatness is not revealed by the lights that come to you, but by the light that comes out of your interior.-Ray Davis.
70-It is not what you have or who you are or where you are or what you do what makes you happy or unhappy. That's what you think about it.""Dale Carnegie.
71-If you do not like something, change it; If you can not change it, change the way you think about it.-Mary Engelbreit.
72-Every failure teaches man something he needs to learn.-Charles Dickens.
73-Do not judge by your past, you do not live there.-Ifeanyi Enoch Onuoha.
74. Everything you can imagine is real.-Pablo Picasso.
"Take your first step now. You do not need to see the whole path, but take your first step. The rest will appear as you walk.-Martin Luther King.
76-The more violent a storm is, the faster it passes.-Paulo Coelho.
77-Whatever you have decided to do, do it with all your strength.-Ecclesiastes
Being unhappy is a habit; Being happy is a habit; And you have the option to choose.-Tom Hopkins.
"You have to expect things from yourself before you can do them."Michael Jordan.
80-True happiness is to enjoy the present, without anxious dependence on the future.-Marco Aurelio.
81-If you keep saying that things are going to be bad, you have a good chance to become a prophet.-Isaac Bashevis Singer.
82-You can not expect victory and plan for defeat.-Joel Osteen.
83-There are no secrets to success. This is achieved by preparing, working hard and learning from failure.-Colin Powell.
84. Money can not buy happiness, but you can buy a yacht big enough to lift your spirits. -David Lee Roth
85- Thousands of candles can be lit from a single candle, and the life of the candle will not be shortened. Happiness never diminishes by sharing it. -Buddha.
86-
If you want happiness for an hour, take a nap.
If you want happiness for a day - go fishing.
If you want happiness for a year, inherit a fortune.
If you want happiness for a lifetime, help someone else.
-Chinese proverb
87. Let pain be a stone in your path, not a camping tent. -Unknown author.
88- More was lost in the flood. - Colombian Proverb.
89- An end without hope or an endless hope, what do you decide to see today? . -Unknown author.
No matter how strong the storm, the sun will always shine again in the clouds. -Unknown author.
91- The darker the night, the brighter the stars. -Unknown author.
92. Remember that luck does not exist, everything depends on us, in our hands is the possibility of our success. -Unknown author.
93. Do not lose faith. No two winters in a row. -Unknown author.
94- Failure is the opportunity that gives you life to start again but this time with more intelligence. - Henry Ford .
"Even if you do not see me, I'll take care of you. Believe it or not, I love you. Even if you do not sit me down, I'll touch you. And although you sometimes doubt it, I will always be by your side"- God
96- If sadness knocks at your door, tell him very kindly that you have already committed to happiness and that you are faithful to him for life. -Unknown author.
"No one is relevant enough to embitter your life. -Unknown author.
98. Never stop fighting, the world needs you today and all the days of your life. -Unknown author.
99. Thoughts lead you to your purposes, your purposes to your actions, your actions to your habits, your habits to your character and your character determines your destiny. Think positive. -Tyron Edwards.
100- Do not be mistaken the man who tries different ways to reach his goals; Is wrong that for fear of failure does not walk. -Unknown author.